Tag: yoga routine

How to make the best of an all-star cast of yoga teachers

If you’re going to the yoga studio for a class, make sure to ask questions.The more you learn, the more you’ll know your yoga teacher.It’s not always the best option to take a class with a friend.In fact, many people do both and get frustrated when they have to...

Yoga with Kassandra, Yoga routine

Yoga with the super-talented and the super sexy yoga superstar Kassandra has a new set of yoga poses and a new video for us to get you into the spirit of the day!In this new video, the star of the show tells us about the most important parts of...

Breathe Yoga Pants and Mens Yoga Pose at the NBA All-Star Game

The NBA All Star Game is coming to Atlanta next week, and the NBA is hoping that you’ll join them.The league has been sending out hundreds of free, downloadable yoga pants to fans on social media and at game events, and they’re already making waves on the internet.Here’s how...