Tag: yoga blocks

How to build a yoga block

With yoga, you don’t have to worry about your posture or the shape of your body.And with yoga blocks you can add another layer of structure to your practice.In this video, I explain how to build and use yoga blocks....

How to be the yoga girl in a world of flow yoga

By Sara KochermannThe founder of a new yoga movement, Flow Yoga, has introduced her yoga blocks online for the first time.Yoga blocks are yoga moves that are meant to strengthen the body and body parts, including the neck and shoulders.The movement has been around for about a decade, but...

How to be a dog yoga instructor

Dog yoga is a practice of yoga to relieve stress and improve body and mind.Dogs are naturally gentle and loving, and the art is a fantastic way to get them to relax and learn.There are a variety of dog yoga poses, but most dog yoga is done with an...