Tag: yoga at home

Yoga at home: 30 minutes of yoga, with 30 minutes in bed

Yoga at Home is an exciting, relaxing and invigorating way to get your body and mind into the zone.You’ll get plenty of time to stretch, relax and unwind, and your body will be primed for a healthy and long-lasting workout.You can use 30 minutes to practice yoga as well...

Yoga Pose at Home: Cobras at the Movies

Cobra yoga pose at home?Check.Yoga pants?Check!A pose at the movies?Check…and, yep, yes, the movie poster for the film “Cobra” is a homage to the pose.The poster, which was released this week, shows a photo of a young woman on her knees with her arms extended out and her palms...

How to find the perfect yoga pants for you

You know you’re ready for yoga when your pants feel as good as new.And it doesn’t hurt that they’re made of 100% cotton, and the only thing that needs changing is your underwear.Here’s how to find yoga pants that make your yoga experience a whole lot better....

YOGA AT HOME: 5 ways to take yoga to the next level

YOGAS MADE ME FEEL BETTER!This article was written by Melissa Roeseler, the author of The Yoga Makers: The New Science of Improving Your Life, Health and Spirit.Follow Melissa on Facebook, Instagram and Twitter.Read or Share this story: http://usat.ly/1i1j4pQ...