Tag: yoga app

Yoga app: 30 minutes of yoga in 30 minutes

On a cool summer day in 2016, I got the idea to try out the new yoga app Headstand, developed by a team of Toronto yoga instructors and designers.I didn’t want to miss out on the best of Toronto’s yoga culture.As a yoga teacher, I loved the idea of...

How to Get Yoga to Work at Home

In a nutshell: Get your yoga pants on.The most important thing to remember is that yoga pants are not a fashion accessory, they are a basic yoga accessory.It’s like your basic gym equipment.And because they are simple, you can fit a lot into your everyday yoga pants.You need to...