Tag: yin yoga

Yoga positions for beginners, intermediate and advanced

Yoga poses are one of the most popular and popular types of poses in yoga.They can be taught by anyone.But if you want to do more than sit on a chair, it can be difficult to find a suitable position.Yoga poses that are more advanced can be practiced more...

When it comes to yoga, it’s all about the pose

RTE 1 Today’s programme highlights a range of yoga poses, from classic yoga poses like seated hip flexion and shoulder flexion to yoga poses for people with disabilities. The show features some of the top-of-the-range poses that yoga teachers have created for the audience. Read more...