Which is the best yoga pose for yoga mats?
When it comes to yoga mats, manduka mat is the go-to option.It’s an easy pose that requires less core strength than other poses, and offers better results for people with lower back, shoulder and hips.You also need to be a bit more flexible than the other poses in the...
How to save for your yoga classes
It’s been more than 10 years since I went to the first yoga class I ever attended.The first time I started yoga, I was 11 years old and I remember feeling like I was on the verge of being overwhelmed by the amount of attention I was receiving from...
How to find the perfect naked yoga practice in NYC
How to Find the Perfect Naked Yoga Practice in NYC: The Naked Yoga Studio in East Harlem is an open-air yoga studio on the East River. It is one of the few open-minded, relaxed yoga studios in New York City. You can choose from several different yoga studios, including one with...