Tag: mountain pose yoga

Yoga mats are one of the most affordable items on Amazon.com.They come in different styles, ranging from the classic, to the contemporary and even the more expensive options.Here’s a look at some of the best Amazon yoga mats.Read moreHow do I get a yoga mat?A yoga mat is a...

In this video, yoga teacher Natalie Coyle teaches us the basics of the yoga pose with yoga socks.Watch the full interview with Natalie Coynes, Yoga Socks instructor, here....