‘The Future of Yoga’: ‘Beyond Yoga’ by Prana Yoga will have you lifting and practicing for life
The next generation of yoga has a new leader.Prana yoga is poised to make yoga accessible to more people, a new business model and an expanded range of yoga practices.“This is a movement that’s going to revolutionize yoga, and we’re going to take a big step forward by bringing...
Why do you smile when you smile?
I smile because I am happy.The reason I smile is because I like being happy.There are many different reasons why I smile, but the main one is happiness.That’s why I do yoga.And that’s why you smile.There’s also the simple fact that when you’re smiling you’re in a positive mood,...
How to Get the Most Out of Yoga with Hip Opening Yoga
The hip opening pose is one of the most popular yoga poses and is especially effective when done in combination with a stretch.But while hip opening poses can be performed in a variety of positions, they’re best performed in the front and back of the body.Here are some simple...
This dolphin pose yoga video was a big hit on YouTube!
This dolphin pose, which features a dolphin being posed on a beach, has already received over 3.6 million views.The video, which was originally uploaded to YouTube by yoga prana, has also been viewed by more than 8 million people.This is a common type of pose, said Prana yoga founder...