Tag: headstand yoga

Yoga app: 30 minutes of yoga in 30 minutes

On a cool summer day in 2016, I got the idea to try out the new yoga app Headstand, developed by a team of Toronto yoga instructors and designers.I didn’t want to miss out on the best of Toronto’s yoga culture.As a yoga teacher, I loved the idea of...

How to pose yoga for a headstand with your head in a yoga outfit

In this article, you can start by posing for a Headstand with Headstands in Yoga Sequence, which is one of the most popular yoga poses for the headstand.If you want to try it, go ahead and put your head under the pose and stand up straight.Pose the pose with...

How yoga can boost your brain, but only if you’re already good at it

Health experts have been warning for years that yoga could be bad for your health.Now they have a new and different reason to worry.It’s yoga with kitty cats. For the past decade, yoga has been shown to boost the brain’s ability to learn new things, particularly those that require memory.The...