Tag: gentle yoga

How to make the best of an all-star cast of yoga teachers

If you’re going to the yoga studio for a class, make sure to ask questions.The more you learn, the more you’ll know your yoga teacher.It’s not always the best option to take a class with a friend.In fact, many people do both and get frustrated when they have to...

How to save for your yoga classes

It’s been more than 10 years since I went to the first yoga class I ever attended.The first time I started yoga, I was 11 years old and I remember feeling like I was on the verge of being overwhelmed by the amount of attention I was receiving from...