Tag: face yoga method

When Yoga Works: The Ultimate Guide to Effective Face Yoga

article A yoga teacher is teaching the world’s best face yoga method.But it isn’t just the best method for teaching the face that’s going to win the battle, it’s also the best way to help people.The yoga movement is a global phenomenon, with more than 20 million people doing...

‘I’ll Be You’ yoga routine could help with anxiety and depression

The new yoga routine might sound like it’s been a long time coming, but the trend is gaining momentum, according to a new study.A new study published in the journal PLOS ONE found that “I’ll be you” yoga could help you get through stressful moments by encouraging you to...