Tag: eagle pose yoga

How to make the best of an all-star cast of yoga teachers

If you’re going to the yoga studio for a class, make sure to ask questions.The more you learn, the more you’ll know your yoga teacher.It’s not always the best option to take a class with a friend.In fact, many people do both and get frustrated when they have to...

How to pose with your eagle pose in five parks

In January, a team of researchers from the University of Colorado at Boulder published a study in Nature Physics, which demonstrated that an active eagle pose (as opposed to the traditional stooping pose) can be an effective tool for people with autism.The team of scientists, led by researchers at...

How to Go Goat Yoga for Kids: How to Do it Yourself

How to Goat Yoga with Kids is an amazing way to engage your child with yoga.It’s so easy and you’ll feel so much more at ease, especially when your child is interested in the activity and enjoying the experience. Goat yoga is the easiest way to train kids to get...

How to get the most out of your yoga class

Posted July 25, 2018 05:12:17 If you’re like me, you’re a bit obsessed with yoga.It can take you days to find a good spot for yourself, and if you’ve been avoiding yoga for a while, you may have been tempted to skip it entirely.But if you want to get...