Tag: dolphin pose yoga

Dolphin Pose Yoga is awesome, but it’s only for kids

DURHAM, N.C. — It’s a time for relaxation and exploration, with a little bit of everything thrown in.Kids love yoga, and dolphins are just as much a part of that as kids.Dolphins pose for photos at the Durham Dolphin Center.A dolphin is in the water at the DWC.They can...

Yoga for flexibility: This yoga for flexibility movement is a must-have

You don’t have to be a yogi to take advantage of yoga’s benefits for flexibility.If you want to stretch your joints, strengthen muscles, or do a lot of dynamic exercises, yoga is a great option.Read more: The best yoga studio for beginners, yoga videos to watch online, yoga basics,...

How to make a yoga retreat in your kitchen

A yoga retreat at home is not only relaxing, but it is also a source of inspiration and enjoyment.You can do a great yoga retreat yourself by creating a homemade relaxation mat and putting a few sheets of paper around the edges to help with the process.Make the mats...

This dolphin pose yoga video was a big hit on YouTube!

This dolphin pose, which features a dolphin being posed on a beach, has already received over 3.6 million views.The video, which was originally uploaded to YouTube by yoga prana, has also been viewed by more than 8 million people.This is a common type of pose, said Prana yoga founder...

Why you need to make a plan for yoga and pregnancy

There is an option for anyone who wants to give birth while also having the time to do yoga and other postnatal activities. “It’s a great option for everyone,” said Bipin Sharma, a professor of obstetrics and gynaecology at the University of Toronto, adding that while yoga is an active...

Why you need to make a plan for yoga and pregnancy

There is an option for anyone who wants to give birth while also having the time to do yoga and other postnatal activities. “It’s a great option for everyone,” said Bipin Sharma, a professor of obstetrics and gynaecology at the University of Toronto, adding that while yoga is an active...

Why you need to make a plan for yoga and pregnancy

There is an option for anyone who wants to give birth while also having the time to do yoga and other postnatal activities. “It’s a great option for everyone,” said Bipin Sharma, a professor of obstetrics and gynaecology at the University of Toronto, adding that while yoga is an active...