Tag: cobra yoga pose

Yoga Pose at Home: Cobras at the Movies

Cobra yoga pose at home?Check.Yoga pants?Check!A pose at the movies?Check…and, yep, yes, the movie poster for the film “Cobra” is a homage to the pose.The poster, which was released this week, shows a photo of a young woman on her knees with her arms extended out and her palms...

Which is the best yoga pose for yoga mats?

When it comes to yoga mats, manduka mat is the go-to option.It’s an easy pose that requires less core strength than other poses, and offers better results for people with lower back, shoulder and hips.You also need to be a bit more flexible than the other poses in the...