This dolphin pose yoga video was a big hit on YouTube!

This dolphin pose, which features a dolphin being posed on a beach, has already received over 3.6 million views.The video, which was originally uploaded to YouTube by yoga prana, has also been viewed by more than 8 million people.This is a common type of pose, said Prana yoga founder...

How to learn yoga socks in two minutes or less

In this video, yoga teacher Natalie Coyle teaches us the basics of the yoga pose with yoga socks.Watch the full interview with Natalie Coynes, Yoga Socks instructor, here....

How to do siddhas yoga without paying up

How to get the benefits of siddhis yoga without going to the gym or paying out a lot of money?If you’re a yogi or an associate of any kind, you’ll likely have come across the term siddhata yoga.The term sikas is Sanskrit and refers to the practice of meditation...

When it comes to yoga, it’s all about the pose

RTE 1 Today’s programme highlights a range of yoga poses, from classic yoga poses like seated hip flexion and shoulder flexion to yoga poses for people with disabilities. The show features some of the top-of-the-range poses that yoga teachers have created for the audience. Read more...

How to dress for Halloween: What to wear and don’t

What to do in the spirit of Halloween: what to wear, what not to do, and what not your family will want to see.It’s important to remember that it is NOT your responsibility to dress up in a Halloween costume.In fact, the truth is, the more you dress up,...

How to teach laughter yoga to children

As you prepare for a Christmas celebration, you might be surprised to learn that laughter yoga can be helpful.This fun activity uses physical poses and sounds to teach kids about love and friendship.It also makes them feel more connected to each other.How to prepare: Start by bringing your child...

Which yoga wheels are the best?

There’s been a great deal of buzz around yoga wheels lately.While there are a number of different options, some of the best are all yoga wheels.Here are some of our picks. Read more...

‘I’ll Be You’ yoga routine could help with anxiety and depression

The new yoga routine might sound like it’s been a long time coming, but the trend is gaining momentum, according to a new study.A new study published in the journal PLOS ONE found that “I’ll be you” yoga could help you get through stressful moments by encouraging you to...

The 5 most controversial Bitcoin exchanges

The 5th most controversial cryptocurrency, Bitcoin, has gained some notoriety recently.But what do you think of the most controversial exchanges? What is Bitcoin and why do you hate it? A few months ago, the exchange Bitstamp was shut down and a major Bitcoin rally followed. However, the community has responded with a...

Yogi Tantra Yoga studio, Yoga studio founder facing charges

A yoga studio founder who once led the movement to build affordable yoga mats in the U.S. has been charged with one count of conspiracy to commit racketeering.The Indiegogo campaign for “Yogi Tantra Yogi” raised more than $11,000 in September.The site now lists the company’s founder as a fugitive...