Category: Courses

How to use a bikrampy to help your body and mind stretch

Yoga poses, yoga journals, yoga for flexibility and yoga for a whole new level of wellness are some of the options available for you when it comes to yoga for strength and flexibility.Read more…Read more…What are bikrams?The word bikraroo (or bikrapur, for short) is derived from the Sanskrit word...

Why you need to make a plan for yoga and pregnancy

There is an option for anyone who wants to give birth while also having the time to do yoga and other postnatal activities. “It’s a great option for everyone,” said Bipin Sharma, a professor of obstetrics and gynaecology at the University of Toronto, adding that while yoga is an active...

How to make naked yoga videos without a camera

It’s not every day you find yourself in the throes of naked yoga, but that’s exactly what happened to this woman.After a night of dancing naked in the nude, the woman decided to share her experiences with the world.“I think I went on a naked yoga journey that was...

What it takes to be a yoga pants maker

What it will take to become a yoga pant maker.| A black yoga pant makes you feel like you’ve stepped out of the Matrix.| What it’s like to build a business in the age of Pinterest.| Is yoga a great fitness or a bad diet?| Yoga pants, by The...