Month: September 2021

How to Choose Your Yoga Pose in 5 Easy Steps

I want to try to make this post a lot more useful to you than it already is.So here are five tips I’ve found helpful to get the most out of your yoga practice.1.Don’t get discouraged by the small things You may not have a lot of money, time,...

What’s in your yoga bag? Cat yoga is the answer!

The most popular yoga outlet in America is also the most expensive.In the United States, cat yoga has become the most popular and expensive of the four types of yoga.But how much is yoga for cats?How much is it for dogs?In the past, yoga studios had to charge for...

When Yoga Hotties Is the Worst Thing in the World

I am going to have to make an exception to say I love yoga.It has a special place in my heart and I’ve had the privilege of seeing it become a part of my everyday life.The beauty of yoga, and the way it can bring us closer to one...

How to make the best of an all-star cast of yoga teachers

If you’re going to the yoga studio for a class, make sure to ask questions.The more you learn, the more you’ll know your yoga teacher.It’s not always the best option to take a class with a friend.In fact, many people do both and get frustrated when they have to...

Which is better for your body? Pilates vs. yoga

LAS VEGAS — A new study has shown yoga can help prevent heart disease and stroke.The study, published in the New England Journal of Medicine, compared a group of healthy participants to one that had never practiced yoga.The researchers used data from a national study of yoga practitioners to...

The ‘sad truth’ of the naked yoga legging

The ‘mad truth’ is the reality that it is easier to make your way through the world without being aware of the things you can’t see.It is the ‘saddest’ truth that when you see something, you have no choice but to take a closer look, not to mention take...

When You Can’t Have It All: Why You Shouldn’t Get Married

A young woman’s life was changed forever when she was married off to her best friend’s boyfriend. The couple had three children, two girls and one boy.The girl’s mother, however, had a history of depression and drug abuse, so the young woman moved to her parents’ house in a rural...

How to be a yogi: ‘This is a journey’

For many yoga practitioners, the practice of yoga is a personal journey, and the journey starts in a studio.For others, it can be a journey through a gym.With all the different options available to the yoga practitioner, it is difficult to decide which one is right for you.This article...