Month: July 2021

When yoga pants are trendy, so is your waistline

The yoga pants trend continues to grow and grow.A survey released last week by Fitbit found that yoga pants have become the most popular piece of clothing for women.But what are they?And why do so many women find them to be so comfortable?The answers are all within this article.Here...

This dolphin pose yoga video was a big hit on YouTube!

This dolphin pose, which features a dolphin being posed on a beach, has already received over 3.6 million views.The video, which was originally uploaded to YouTube by yoga prana, has also been viewed by more than 8 million people.This is a common type of pose, said Prana yoga founder...

How to learn yoga socks in two minutes or less

In this video, yoga teacher Natalie Coyle teaches us the basics of the yoga pose with yoga socks.Watch the full interview with Natalie Coynes, Yoga Socks instructor, here....

How to do siddhas yoga without paying up

How to get the benefits of siddhis yoga without going to the gym or paying out a lot of money?If you’re a yogi or an associate of any kind, you’ll likely have come across the term siddhata yoga.The term sikas is Sanskrit and refers to the practice of meditation...