Yoga at Home is an exciting, relaxing and invigorating way to get your body and mind into the zone.You’ll get plenty of time to stretch, relax and unwind, and your body will be primed for a healthy and long-lasting workout.You can use 30 minutes to practice yoga as well...

The Sutra of the Supreme Guru, or “Tathagatagarbha” (Sutra of Enlightenment), was one of the four Great Yogas.According to the Sutra, the first step is to find the meaning of life.The Buddha said to us, “The first thing you have to do is to discover the meaning in life.Do...

When I was a kid, my mom would make me a mat.When I grew up, I bought one from Amazon for $10.She was so proud.Now, I can’t get enough yoga mats.And I’m not just talking about the ones I buy online.Most of the time, I’m ordering them from Amazon,...

Yoga poses are among the most popular gifts from brands, with a plethora of brands selling them.While many people are keen to receive yoga poses as a gift, there are also a number of yoga poses that you can use to get your daily exercise done.Here are the best...

Posted October 13, 2018 08:19:54 When it comes to weight loss, there are a few things you have to keep in mind.First, you have a lot of choices.There’s no one “right” way to lose weight, and you don’t want to be stuck with the same diet for the rest...

Yoga with the super-talented and the super sexy yoga superstar Kassandra has a new set of yoga poses and a new video for us to get you into the spirit of the day!In this new video, the star of the show tells us about the most important parts of...

Yoga pants and paddle board yogurts are popular with people who love yoga and want to look good.But, what if you don’t have time to get in shape for a yoga class or a yoga paddle board class?Here’s how to get the most out of them.First, the yoga pants.These...

A yoga store in Mumbai has been selling cat-friendly yoga classes.The Cat Yoga Club in the southern city of Thane sold the yoga classes and cat yoga mat to a client for about ₹15,000 ($2,000).The business owner, Suresh Sharma, said the business has been going strong since it started...

By Karen Tumulty The Globe and Mail The world is facing a pandemic and an opioid crisis.How can we prepare for it and how can we combat it?The answer to that question is: yoga.According to the National Yoga Alliance, the annual yoga festival in Los Angeles, which draws tens...

The Jerusalem post reported that some yoga teachers say they have been forced to stop teaching online due to the threat of “hate speech.”“I’ve had my license revoked,” said Ayush Shashid, a yoga teacher from the city of Yerushalayim.“I’m in a very difficult situation.I was told that I would...